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With remote health coaching from Virtual Physio, you have the opportunity to reach your health and wellness goals from the comfort of your own home. Our expert health coaches will work with you to create a personalized plan tailored to your unique needs and lifestyle.
Whether you’re seeking to lose weight, manage stress, improve sleep, or any other health goal, our remote health coaching program offers the convenience and flexibility to support you on your journey.
All coaching sessions are conducted securely through video conferencing and our dedicated app, giving you the tools and support you need to achieve your goals at your fingertips, 24/7.
With remote health coaching from Virtual Physio, you have the opportunity to reach your health and wellness goals from the comfort of your own home. Our expert health coaches will work with you to create a personalized plan tailored to your unique needs and lifestyle.
Whether you’re seeking to lose weight, manage stress, improve sleep, or any other health goal, our remote health coaching program offers the convenience and flexibility to support you on your journey.
All coaching sessions are conducted securely through video conferencing and our dedicated app, giving you the tools and support you need to achieve your goals at your fingertips, 24/7.
Remote health coaching can benefit anyone who is looking to improve their health and wellness. Whether you’re seeking to lose weight, manage stress, improve sleep, or achieve any other health goal, remote health coaching can help.
Health coaching is particularly helpful for individuals who have a busy schedule and limited availability for in-person appointments, or those who prefer the convenience and flexibility of receiving coaching from their own home. It can also be beneficial for individuals who are looking for a more personalized approach to wellness, as our coaches work with you to create a customized action plan based on your unique needs and lifestyle.
Overall, remote health coaching can benefit anyone who is looking to improve their health and well-being and take control of their journey to a healthier life.
Remote health coaching differs from traditional health coaching in that it is delivered through secure video conferencing and a dedicated app, rather than in-person sessions. This allows for greater convenience and flexibility, as individuals can receive coaching from their own home, office, or wherever is most convenient for them.
Additionally, remote health coaching offers a more personalized approach, as our health coaches work with each individual to create a customized action plan based on their unique needs and lifestyle.
Traditional health coaching may take place in a group setting or in a physical location, such as a gym or clinic, and may not be as flexible in terms of scheduling and location.
Overall, remote health coaching provides a convenient and personalized alternative to traditional health coaching for individuals seeking to improve their health and wellness.
Remote health coaching with Virtual Physio is different from templated programs in several key ways. Our program is designed to be personalized and tailored to each individual client, taking into account their unique needs, goals, and lifestyle.
Our coaches work one-on-one with you to create a customized action plan that fits your specific needs, rather than a generic program that may not be as effective. Additionally, our remote coaching model provides the flexibility and convenience you need to make progress, no matter where you are or what your schedule looks like.
With personalized attention and a focus on your individual needs, our remote health coaching program provides a level of support and guidance that is not typically found in a templated program.
Remote health coaching offers numerous benefits to individuals looking to improve their health and wellness. The convenience of receiving coaching from the comfort of your own home or wherever is most convenient for you eliminates the need for travel to a physical location. The flexibility of remote health coaching allows individuals to receive coaching at a time that works best for them.
Our health coaches work with each individual to create a customized action plan based on their unique needs and lifestyle, providing a more personalized approach to wellness.
Remote health coaching is accessible to individuals anywhere in the world, making it a convenient option for those who may not have access to traditional health coaching services. With the convenience and flexibility of remote health coaching, individuals are more likely to stick to their wellness plan and achieve their health and wellness goals, leading to improved outcomes and a better quality of life.
We do not participate with insurance companies. However, some carriers allow for wellness benefits that can be covered with an HSA or FSA, which you can use when paying for our services. Check with your insurance provider to determine if this would apply to you.
In an effort to make our services more affordable and accessible to all, we offer flexible payment options including payment plans and financing.
We do not participate with insurance companies. However, some carriers allow for wellness benefits that can be covered with an HSA or FSA, which you can use when paying for our services. Check with your insurance provider to determine if this would apply to you.
In an effort to make our services more affordable and accessible to all, we offer flexible payment options including payment plans and financing.
We do accept HSA and FSA as payment options for all services, including our coaching and wellness services.
At Virtual Physio, we believe in making health and wellness accessible to everyone, regardless of their budget. While we understand that investing in your health can be a financial commitment, we strive to make our services affordable and accessible.
To make it easier for you to invest in your health, we accept various payment methods, including cash, credit cards, PayPal, Venmo, and HSA and FSA.
Most of our programs are designed for asynchronous delivery, which means you’ll be working on your own, with support from your coach available anytime through our private app.
When you do have a live session with your coach, it will be a one-on-one meeting to ensure you get the personalized attention you need.
All communications with your coach will be private, and your privacy is our top priority.
Most of our programs are designed for asynchronous delivery, which means you’ll be working on your own, with support from your coach available anytime through our private app.
When you do have a live session with your coach, it will be a one-on-one meeting to ensure you get the personalized attention you need.
All communications with your coach will be private, and your privacy is our top priority.
Virtual Physio’s health coaching covers a range of topics to support your overall health and wellness, including nutrition, exercise, sleep, stress, and managing busy schedules.
Our coaches work with you to develop a customized plan and provide accountability to help you reach your goals. With a focus on these key areas, our health coaching program is designed to help you make lasting changes and improve your health.
If you’re feeling overwhelmed and stretched for time, health coaching can be a great solution for you. Our program is designed to fit into even the busiest of schedules, and our coaches work with you to create a plan that takes your specific needs and lifestyle into consideration.
Whether you’re looking to improve your nutrition, exercise habits, sleep, or manage stress, our health coaching program provides the tools, resources, and support you need to make meaningful progress.
With a focus on your individual goals and the convenience of our remote platform, health coaching can be a great fit for anyone looking to prioritize their health and well-being, even with a busy schedule.
Yes, with Virtual Physio’s services, you can access support and guidance from anywhere as long as you have access to the internet.
Our private app makes it easy for you to connect with your coach and access all the information you need to make progress, including nutrition plans, workouts, and tracking data.
Whether you’re at home, at work, or on the go, our app provides you with on-demand access to your coach and program information, so you can stay on track with your health and wellness goals.
Yes, with Virtual Physio’s services, you can access support and guidance from anywhere as long as you have access to the internet.
Our private app makes it easy for you to connect with your coach and access all the information you need to make progress, including nutrition plans, workouts, and tracking data.
Whether you’re at home, at work, or on the go, our app provides you with on-demand access to your coach and program information, so you can stay on track with your health and wellness goals.
Our coaching is delivered through secure video conferencing and our private app, which gives you access to your coach 24/7. With this convenient and accessible platform, you’ll have support and guidance whenever you need it, helping you reach your health and wellness goals.
When you join one of our coaching programs, you’ll go through a thorough evaluation and onboarding process. How often you meet with your coach will depend on the program you choose, but our goal is to help you take control of your plan and make progress without relying too heavily on your coach.
Regardless, you’ll always have access to your coach through our private app, so you can get help and support anytime, day or night.
With Virtual Physio, you can take your coach with you, no matter where life takes you. No more worrying about starting over or finding a new coach – we’ve got you covered.
Our platform provides you with access to your coach anytime, anywhere, so you can stay on track with your health and wellness goals.
Dr. Anna Tunik, PT, DPT, is a licensed pelvic health and orthopedic physical therapist based in Northern Virginia. She earned a Bachelor’s degree in Exercise Science with a minor in Nutrition and a Doctorate in Physical Therapy from Simmons University in Boston, MA.
With over four years of experience as a practicing physical therapist, Dr. Anna has worked in diverse settings, including nursing homes, home health care, stroke rehabilitation, post-surgical joint replacement recovery, general sports orthopedics, and pelvic health. Her experience as a traveling physical therapist has allowed her to acquire a wide range of skills and techniques, which she now applies to treat clients of all ages and conditions.
Through her varied career, Dr. Anna discovered her passion for pelvic health and enjoys working with women dealing with pelvic pain, urinary dysfunction, pregnancy and postpartum recovery, and sexual dysfunction. Having personally experienced pelvic floor dysfunction, she deeply understands its impact on daily life and the transformative power of pelvic floor rehabilitation.
In her practice, Dr. Anna combines personalized exercises, manual therapy—including dry needling, massage, and fascial release—and movement analysis to identify and address abnormal patterns contributing to dysfunction. Her goal is to help clients feel better and stronger both quickly and for the long term.
Outside of work, Anna enjoys spending quality time with loved ones, hiking, crocheting, exploring new destinations, cooking, and unwinding with a good book or movie.
Dr. Lindsay Durand Massumi, PT, DPT, is a licensed pelvic health and orthopedic physical therapist and health coach practicing in Leesburg and Chantilly. She holds a Bachelor of Science in Exercise Science from Creighton University in Omaha, NE, and a Doctorate in Physical Therapy from the prestigious Washington University in St. Louis Medical School.
Growing up a competitive gymnast, dancer, and track athlete, Lindsay always knew she wanted to enter the field of physical therapy. Dr. Lindsay then discovered pelvic health physical therapy as an undergrad and completed her first independent research study on joint mechanics of walking in high heel shoes. Since undergrad, Dr. Lindsay has been involved in conducting and promoting physical therapy research to advance outcomes for patients suffering from low back pain and pelvic floor dysfunction. For three years, Lindsay was responsible for the dissemination of pelvic and women’s health research for the Academy of Pelvic Health, helping to advance current evidence and practice in the field.
Before becoming a physical therapist, Dr. Lindsay worked as a personal trainer and strength and conditioning coach, which helped her discover her passion for strength training and teaching women to lift weights. She has nearly a decade of experience in personal training and coaching athletes of all ages. Lindsay is an active member of the American Physical Therapy Association and the Academy of Pelvic Health, where she has served in multiple leadership roles and volunteer positions.
Lindsay loves using social media to spread the word about pelvic health physical therapy and wants everyone to realize the benefits that exist from connecting with your pelvic floor. Having experienced pelvic floor dysfunction herself, Dr. Lindsay understands how impactful rehabbing your pelvic floor can be; for her, it was life-changing. With her clients, Dr. Lindsay uses a combination of movement analysis, prescriptive exercise, and manual techniques (myofascial release, dry needling, taping, IASTM, and more) to help people get out of pain fast and achieve long-lasting results. In her free time, Lindsay enjoys hiking, working out, practicing her handstands, and spending time with her husband, family, and cats. Lindsay is currently going through her own pregnancy journey and is looking forward to rehabbing her core and pelvic floor alongside her clients in the immediate postpartum period.
Dr. Lindsay Durand Massumi, PT, DPT, is a licensed pelvic health and orthopedic physical therapist and health coach practicing in Leesburg and Chantilly. She holds a Bachelor of Science in Exercise Science from Creighton University in Omaha, NE, and a Doctorate in Physical Therapy from the prestigious Washington University in St. Louis Medical School.
Growing up a competitive gymnast, dancer, and track athlete, Lindsay always knew she wanted to enter the field of physical therapy. Dr. Lindsay then discovered pelvic health physical therapy as an undergrad and completed her first independent research study on joint mechanics of walking in high heel shoes. Since undergrad, Dr. Lindsay has been involved in conducting and promoting physical therapy research to advance outcomes for patients suffering from low back pain and pelvic floor dysfunction. For three years, Lindsay was responsible for the dissemination of pelvic and women’s health research for the Academy of Pelvic Health, helping to advance current evidence and practice in the field.
Before becoming a physical therapist, Dr. Lindsay worked as a personal trainer and strength and conditioning coach, which helped her discover her passion for strength training and teaching women to lift weights. She has nearly a decade of experience in personal training and coaching athletes of all ages. Lindsay is an active member of the American Physical Therapy Association and the Academy of Pelvic Health, where she has served in multiple leadership roles and volunteer positions.
Lindsay loves using social media to spread the word about pelvic health physical therapy and wants everyone to realize the benefits that exist from connecting with your pelvic floor. Having experienced pelvic floor dysfunction herself, Dr. Lindsay understands how impactful rehabbing your pelvic floor can be; for her, it was life-changing. With her clients, Dr. Lindsay uses a combination of movement analysis, prescriptive exercise, and manual techniques (myofascial release, dry needling, taping, IASTM, and more) to help people get out of pain fast and achieve long-lasting results. In her free time, Lindsay enjoys hiking, working out, practicing her handstands, and spending time with her husband, family, and cats. Lindsay is currently going through her own pregnancy journey and is looking forward to rehabbing her core and pelvic floor alongside her clients in the immediate postpartum period.
Meet Dr. Cameron Massumi, a trailblazer in the health and wellness space committed to providing exceptional personalized care. With a wealth of expertise in orthopedics and sports rehabilitation, injury prevention, and holistic wellness, he has built a reputation as the go-to expert in the Leesburg and Chantilly community.
As a distinguished physical therapist, Dr. Massumi has extensive experience working with athletes, older adults, and individuals with various conditions, from chronic pain to post-operative recovery (and everything in between). Dr. Massumi’s certifications in myofascial trigger point therapy and advanced skills in strength and conditioning and blood flow restriction training demonstrate his dedication to staying at the forefront of the industry.
What sets Dr. Massumi apart from other physical therapists is his dedication to taking a holistic approach to wellness. He understands that an injury or condition isn’t just a physical problem; it can also affect a person’s mental and emotional health. That’s why he takes the time to understand his client’s lifestyles and goals, creating customized solutions that not only treat the problem but empower them with the knowledge and skillset to optimize their health and well-being for the rest of their lives.
Beyond his practice, Dr. Massumi is an active member of the American Physical Therapy Association. He has held leadership roles and contributed to the development of the APTA’s telehealth certification course. He is also a sought-after speaker, sharing his expertise and advancing the profession through his contributions to research, education, and health policy.
When he’s not working, Dr. Massumi loves to explore the great outdoors. He enjoys hiking, playing sports, and photography. He is a lifelong learner, continually pursuing education through reading and coursework. Dr. Massumi and his wife are excitedly awaiting the arrival of their first child in the Spring of 2023, hoping their little one will one day follow in their footsteps.
If you are seeking a dedicated, knowledgeable, and compassionate physical therapist or health coach, look no further than Dr. Cameron Massumi. He provides the guidance and support necessary for clients to achieve optimal health and wellness, making him the ultimate choice in the industry.