Northern Virginia
Northern Virginia

Call To Schedule
(703) 828-0582

Northern Virginia
Northern Virginia

Call To Schedule
(703) 828-0582

Day: December 10, 2024

Five Tips to Manage Bladder Leaks and Improve Your Pelvic Health

Written by Dr. Lindsay Massumi, PT, DPT Picture this: You’re cuddled up with your newborn, overwhelmed with love, but every time you stand up, laugh or cough, you’re met with an unexpected and unwelcome surprise… Welcome to the world of postpartum leakage, a topic many moms shy away from, but one that deserves our attention […]

From Bump to Baby: How Prenatal Physical Therapy Enhances Pregnancy, Birth, and Recovery

Written by Dr. Lindsay Durand Massumi, PT, DPT When it comes to pregnancy, there’s a lot of preparation involved. Prenatal visits with your OB/midwife, creating a baby registry, nursery renovation, massage therapy, birth prep classes, baby shower, and more. But do you have a pelvic health physical therapist on your team to support you throughout […]

Dr. Anna Tunik, PT, DPT, is a licensed pelvic health and orthopedic physical therapist based in Northern Virginia. She earned a Bachelor’s degree in Exercise Science with a minor in Nutrition and a Doctorate in Physical Therapy from Simmons University in Boston, MA.

With over four years of experience as a practicing physical therapist, Dr. Anna has worked in diverse settings, including nursing homes, home health care, stroke rehabilitation, post-surgical joint replacement recovery, general sports orthopedics, and pelvic health. Her experience as a traveling physical therapist has allowed her to acquire a wide range of skills and techniques, which she now applies to treat clients of all ages and conditions.

Through her varied career, Dr. Anna discovered her passion for pelvic health and enjoys working with women dealing with pelvic pain, urinary dysfunction, pregnancy and postpartum recovery, and sexual dysfunction. Having personally experienced pelvic floor dysfunction, she deeply understands its impact on daily life and the transformative power of pelvic floor rehabilitation.

In her practice, Dr. Anna combines personalized exercises, manual therapy—including dry needling, massage, and fascial release—and movement analysis to identify and address abnormal patterns contributing to dysfunction. Her goal is to help clients feel better and stronger both quickly and for the long term.

Outside of work, Anna enjoys spending quality time with loved ones, hiking, crocheting, exploring new destinations, cooking, and unwinding with a good book or movie.

Education and Certifications:
  • Doctor of Physical Therapy, Simmons University
  • BS Exercise Science, Simmons University
  • Herman and Wallace – Pelvic Health Level 1
  • Myopain Seminars – Myofascial Trigger Point Dry Needling Level 1, Level 2
Pregnancy, Postpartum, and Pelvic Health Expert

Dr. Lindsay Durand Massumi, PT, DPT, is a licensed pelvic health and orthopedic physical therapist and health coach practicing in Leesburg and Chantilly. She holds a Bachelor of Science in Exercise Science from Creighton University in Omaha, NE, and a Doctorate in Physical Therapy from the prestigious Washington University in St. Louis Medical School.

Growing up a competitive gymnast, dancer, and track athlete, Lindsay always knew she wanted to enter the field of physical therapy. Dr. Lindsay then discovered pelvic health physical therapy as an undergrad and completed her first independent research study on joint mechanics of walking in high heel shoes. Since undergrad, Dr. Lindsay has been involved in conducting and promoting physical therapy research to advance outcomes for patients suffering from low back pain and pelvic floor dysfunction. For three years, Lindsay was responsible for the dissemination of pelvic and women’s health research for the Academy of Pelvic Health, helping to advance current evidence and practice in the field.

Before becoming a physical therapist, Dr. Lindsay worked as a personal trainer and strength and conditioning coach, which helped her discover her passion for strength training and teaching women to lift weights. She has nearly a decade of experience in personal training and coaching athletes of all ages. Lindsay is an active member of the American Physical Therapy Association and the Academy of Pelvic Health, where she has served in multiple leadership roles and volunteer positions.

Lindsay loves using social media to spread the word about pelvic health physical therapy and wants everyone to realize the benefits that exist from connecting with your pelvic floor. Having experienced pelvic floor dysfunction herself, Dr. Lindsay understands how impactful rehabbing your pelvic floor can be; for her, it was life-changing. With her clients, Dr. Lindsay uses a combination of movement analysis, prescriptive exercise, and manual techniques (myofascial release, dry needling, taping, IASTM, and more) to help people get out of pain fast and achieve long-lasting results. In her free time, Lindsay enjoys hiking, working out, practicing her handstands, and spending time with her husband, family, and cats. Lindsay is currently going through her own pregnancy journey and is looking forward to rehabbing her core and pelvic floor alongside her clients in the immediate postpartum period.

Education and Certifications:
  • Doctor of Physical Therapy, Washington University in St. Louis
  • BS Exercise Science, Creighton University
  • NASM Certified Personal Trainer
  • Academy of Pelvic Health Physical Therapy - Pelvic Health Level 1, Level 2A
  • Certified Myofascial Trigger Point Therapist (CMTPT)/Dry Needling
Pregnancy, Postpartum, and Pelvic Health Expert

Dr. Lindsay Durand Massumi, PT, DPT, is a licensed pelvic health and orthopedic physical therapist and health coach practicing in Leesburg and Chantilly. She holds a Bachelor of Science in Exercise Science from Creighton University in Omaha, NE, and a Doctorate in Physical Therapy from the prestigious Washington University in St. Louis Medical School.

Growing up a competitive gymnast, dancer, and track athlete, Lindsay always knew she wanted to enter the field of physical therapy. Dr. Lindsay then discovered pelvic health physical therapy as an undergrad and completed her first independent research study on joint mechanics of walking in high heel shoes. Since undergrad, Dr. Lindsay has been involved in conducting and promoting physical therapy research to advance outcomes for patients suffering from low back pain and pelvic floor dysfunction. For three years, Lindsay was responsible for the dissemination of pelvic and women’s health research for the Academy of Pelvic Health, helping to advance current evidence and practice in the field.

Before becoming a physical therapist, Dr. Lindsay worked as a personal trainer and strength and conditioning coach, which helped her discover her passion for strength training and teaching women to lift weights. She has nearly a decade of experience in personal training and coaching athletes of all ages. Lindsay is an active member of the American Physical Therapy Association and the Academy of Pelvic Health, where she has served in multiple leadership roles and volunteer positions.

Lindsay loves using social media to spread the word about pelvic health physical therapy and wants everyone to realize the benefits that exist from connecting with your pelvic floor. Having experienced pelvic floor dysfunction herself, Dr. Lindsay understands how impactful rehabbing your pelvic floor can be; for her, it was life-changing. With her clients, Dr. Lindsay uses a combination of movement analysis, prescriptive exercise, and manual techniques (myofascial release, dry needling, taping, IASTM, and more) to help people get out of pain fast and achieve long-lasting results. In her free time, Lindsay enjoys hiking, working out, practicing her handstands, and spending time with her husband, family, and cats. Lindsay is currently going through her own pregnancy journey and is looking forward to rehabbing her core and pelvic floor alongside her clients in the immediate postpartum period.

Education and Certifications:
  • Doctor of Physical Therapy, Washington University in St. Louis
  • BS Exercise Science, Creighton University
  • NASM Certified Personal Trainer
  • Academy of Pelvic Health Physical Therapy – Pelvic Health Level 1
  • Myopain Seminars – Myofascial Trigger Point Dry Needling Level 1
Orthopedics, Sports, and Pain Science Expert

Meet Dr. Cameron Massumi, a trailblazer in the health and wellness space committed to providing exceptional personalized care. With a wealth of expertise in orthopedics and sports rehabilitation, injury prevention, and holistic wellness, he has built a reputation as the go-to expert in the Leesburg and Chantilly community.

As a distinguished physical therapist, Dr. Massumi has extensive experience working with athletes, older adults, and individuals with various conditions, from chronic pain to post-operative recovery (and everything in between). Dr. Massumi’s certifications in myofascial trigger point therapy and advanced skills in strength and conditioning and blood flow restriction training demonstrate his dedication to staying at the forefront of the industry.

What sets Dr. Massumi apart from other physical therapists is his dedication to taking a holistic approach to wellness. He understands that an injury or condition isn’t just a physical problem; it can also affect a person’s mental and emotional health. That’s why he takes the time to understand his client’s lifestyles and goals, creating customized solutions that not only treat the problem but empower them with the knowledge and skillset to optimize their health and well-being for the rest of their lives.

Beyond his practice, Dr. Massumi is an active member of the American Physical Therapy Association. He has held leadership roles and contributed to the development of the APTA’s telehealth certification course. He is also a sought-after speaker, sharing his expertise and advancing the profession through his contributions to research, education, and health policy.

When he’s not working, Dr. Massumi loves to explore the great outdoors. He enjoys hiking, playing sports, and photography. He is a lifelong learner, continually pursuing education through reading and coursework. Dr. Massumi and his wife are excitedly awaiting the arrival of their first child in the Spring of 2023, hoping their little one will one day follow in their footsteps.

If you are seeking a dedicated, knowledgeable, and compassionate physical therapist or health coach, look no further than Dr. Cameron Massumi. He provides the guidance and support necessary for clients to achieve optimal health and wellness, making him the ultimate choice in the industry.

Education and Certifications:
  • Doctor of Physical Therapy, Marymount University
  • BS Kinesiology, University of Maryland
  • Certified Myofascial Trigger Point Therapist (CMTPT)